Weight Loss Stories

Weight Lost: 90 pounds

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comLeAnne Richards, 48, from Hesperia, CA

 

I joined Weight Watchers and promised myself I would attend all the meetings. I also diligently tracked everything I consumed and maintained a one-hour daily regimen of riding my bike or walking.

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Top Tip: Find an exercise buddy—it not only keeps you motivated but also makes exercising more fun!

 

Source: Womansday

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