100 Pounds Lost

Weight Lost: 201 pounds

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comTerri Fisher, 40, fromSioux Falls,SD

 

I lost my weight through the Weight Watchers At Work program, which was great because the meetings were conveniently held at my office. Once I was able to become more active, I started doing exercises like karate and kickboxing with a couple of my girlfriends, which kept me on track because it’s so much fun!

Top Tip: Tell everyone you know that you are trying to lose weight and get healthy. This kept me accountable during the tough times.

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Source: Womansday

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