Name: Amber DeBeer Larson and Amanda Bard
Left: Larson, Age: 30
From: Orrville, Ohio
Now: 135 lbs
Before: 250 lbs
Right: Bard, Age: 27
From: Syracuse, NY
Now: 149 lbs
Before: 245 lbs
How they did it:
Walked, talked, and ran off more than 200 pounds after starting new jobs at the University of Buffalo. They joined Weight Watchers and began walking around campus during their breaks. While they live in different cities now, they have found a great excuse to visit each other—running races together.
Source: health