Weight Loss Stories

Weight-loss Success

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comMy name is Angela Rowan and I am 33 years old.  I have struggled with my weight since I was about 18 years old.  I would try fad diet after fad diet with no success.  Once I managed to lose about 30 pounds just to gain it all back plus another 20 within the following year.  In 2006, I topped out around 220.  I am not sure exactly what happened, but it just clicked.  I completely changed the way I thought about food.  I began to eat healthy.  I actually enjoyed making healthy choices when eating out.  Too scared to go to the gym, I started exercising at home.  The biggest thing I had to do was cut my soda intake.  I used to drink nothing but sodas and now, I drink nothing but water.  I am currently down to 140 pounds.  I have lost a total of 80 pounds in the past 2 years.  I can honestly say that for once in my life, I love the way I look and I feel so much better.  I have so much more energy now.  Thinking back on it now, it took me making a true lifestyle change rather than just being “on a diet”.

Today, January 16th 2010, I have lossed a total of 92 pounds and now weigh 128.

Source: iReports

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