Weight Loss Stories

Real Weight Loss Success Stories: Rachel Shrunk Down 88 Pounds And Stopped YoYo Dieting

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Rachel lost 88 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.
NAME : Rachel
BEFORE WEIGHT : 273
AFTER WEIGHT : 185
POUNDS LOST : 88

WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM?
Unfortunately, I am an emotional eater! Don’t get me wrong, when it comes to my weight I have always been a yoyo! But the majority of my weight gain was when I lost a close family member.. However I h

HOW DID YOUR WEIGHT AFFECT ANY ASPECT(S) OF YOUR LIFE?

WHAT WAS THE “TURNING POINT” THAT GOT YOU STARTED ON YOUR WEIGHT LOSS JOURNEY?

Transformation Tuesday Videos!

HOW DID YOU GET STARTED?

HOW LONG AFTER YOU STARTED DID YOU BEGIN TO SEE RESULTS OF YOUR WEIGHT LOSS EFFORTS?

WHAT WAS THE HARDEST PART?

RELATED:   Weight Loss Success Stories: Alisha Shed 110 Pounds With A Change In Attitude

DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?

DID YOU HIT ANY WEIGHT LOSS PLATEAUS? HOW DID YOU OVERCOME THEM?

HOW LONG DID IT TAKE YOU TO LOSE MOST OF THE WEIGHT?

DID YOU HAVE ANY NON-SCALE VICTORIES?

WHAT DOES YOUR DAILY DIET LOOK LIKE COMPARED TO WHEN YOU WERE HEAVIER?

HOW DOES YOUR PHYSICAL ACTIVITY COMPARE TO WHEN YOU WERE HEAVIER?

MY WEIGHT LOSS TIPS & TRICKS

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