Weight Loss Stories

Tonya Weight Loss Story

By  | 

Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comTonya Morris: In 2006, I was at my heaviest at 217 pounds.

 

After this Florida vacation and seeing pictures of myself I had enough and joined Weight Watchers using the Flex Plan. I started walking 3-5 days a week and worked up to running 5 days a week.

 

Transformation Tuesday Videos!

Tonya Morris: As of November 2008, I have lost 73 pounds with 4 pounds to go to reach my weight goal. This was my first 5k run on Thanksgiving Day this year and I hope to run in a 10k this Summer.

 

Source: AJC

Republished by Blog Post Promoter

Leave a Reply

Your email address will not be published. Required fields are marked *