All posts tagged "jogging"
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My Aha Moment
I lost 25 lbs in 4 months by exercising and counting calories. I started out at home using...
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K.C. Swapped Cookies for Yoga and Said Goodbye to 140 Pounds
Name: K.C. O’Day is my professional name, but I was born Michelle Age: Locked in the vault!...
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Weight Loss Success Story: Dacia Lost 45 Pounds And Is Slimmer Than She Was In High School
Weight Loss Success Story: Dacia’s Challenge Growing up, Dacia helped cook in the kitchen instead of play sports....
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Weight Loss Success Stories: I Slimmed Down 50 Pounds And Went From A Size 16 to 6
A bride from Maryland resolved to lose weight before her wedding day. She overhauled her diet and went...
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I Became A Triathlete!
April’s challenge Growing up, April was always heavy, though she kept her weight down by staying active. But...
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Training For a Half Marathon
Improving her eating habits and activity level helped this former athlete run her first half marathon Vital Stats...
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Lisa’s Amazing 100 Pound Weight Loss Success Story Transformation
Name: Lisa Thompson Age: 29 Height: 5’4″ Before Weight: 238 pounds How I Gained It: I think I...
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Weight Loss Before and After: Tracie Drops 130 Pounds By Facing Her Emotions Head-On
Name: Tracie Ross Age: 36 Now: 163 lbs Before: 293 lbs How she did it: When Tracie reached...
