Weight Loss Stories

Steps To Good Health

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comI was overweight and in surgical menopause and new I need to do something. It was time to make a “lifestyle change”. I created my own food and exercise program and wore a pedometer. I lost 75lbs in one year. I want to help others so I started a free facebook support group called STEPS TO GOOD HEALTH with over 4400 amazing people from around the world. I never want anyone to feel alone. We do steps & goals challenges, todays tips, recipe boards, etc. We are taking steps to good health together and building friendships along the way.

Source: iReports

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1 Comment

  1. Diane Jove'

    October 20, 2014 at 12:51 am

    Hi. My name is Diane. i read your story in woman’s world magazine. i was very inspired and have felt that way for a long time. the support group is what got my attention. Looking for some support!!!

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