Black Women Weight Loss

How I Lost Weight: Shelley Stays Positive And Slims Down 14 Pounds

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I lost over 10 pounds! Read my weight loss success story at the inspiration weightloss website The Weigh We Were. Beautiful black women losing weight with clean eating habits, lifestyle changes, meal plans and diet programs. Before and after African American pictures, motivation, fitspo and workout gym tips.

Height: 5’4″

Start Weight: 304 lbs

Lost So Far: 14 lbs

Goal Weight: 199 lbs

Biggest Hurdle: Working the night shift (at Z100 radio inNew York City). I’m always exhausted, so it’s hard to cook healthy meals and work out.

I Overcame It By: Staying positive. I think if I had a normal sleep schedule, I would’ve lost more weight by now, but stressing over it just makes things worse.

Staying positive helps me stick to my goals and keeps me going—working out and eating the best I can.

Source: Womansday

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