How I Lost Weight: Shelley Stays Positive And Slims Down 14 Pounds

Height: 5’4″

Start Weight: 304 lbs

Lost So Far: 14 lbs

Goal Weight: 199 lbs

Biggest Hurdle: Working the night shift (at Z100 radio inNew York City). I’m always exhausted, so it’s hard to cook healthy meals and work out.

I Overcame It By: Staying positive. I think if I had a normal sleep schedule, I would’ve lost more weight by now, but stressing over it just makes things worse.

Staying positive helps me stick to my goals and keeps me going—working out and eating the best I can.

Source: Womansday