Healthy Recipes

Recipe: Baby Greens with Cantaloupe and Feta Cheese Salad

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Baby Greens with Cantaloupe and Feta CheeseThis is a unique salad that combines various flavors in a perfect balance.

Olive oil contains mostly healthy monounsaturated fats that may help reduce the risk of heart disease.

Baby greens are a rich source of many nutrients such as fiber, folate, vitamin K, vitamin A and vitamin C.

As an orange fruit, cantaloupe is high in caratenoids, which is a plant form of vitamin A. Vitamin A is critical for proper cell division, eye health and acts as an antioxidant.

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Non-fat feta adds a source of protein, which helps keep you satisfied, without adding extra saturated fat like full fat cheeses do.

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