This is my real story of losing weight and getting back my life. There was a time when i almost stopped socialising and instead confined myself to the bare minimum people in my life. Home to work and back home, that was it.
I got used to this way of living life. Only my last birthday i realised how my life was changing from bad to worse. I had no friends to celebrate my day with. I was devastated and felt like crying.
While browsing the internet I came across the term – paleo diet. I had no idea what it was all about, but it all made sense. I mean, it’s an old saying that we are what we eat.
The food the caveman ate kept it healthly, full of energy and moreover athletic. He wasn’t fat. I resolved to follow the diet and ordered the Paleo Diet Cookbook.
After almost 6 months, I think I’ve got my life back. Paleo Diet Rocks! I’ve lost 30lbs. I couldn’t have ever belived that to be possible.
My only advice is that don’t waste time. Go paleo. It is the best gift you can give to yourself.
To your life!