Weight Loss Improves Mood In Depressed People, New Research Shows
Research to be presented at the Annual Meeting of the Society for the Study of Ingestive Behavior (SSIB)...
Real Weight Loss Success Stories: Andie Breaks The Binge Habit And Loses 133 Pounds
Full name: Andie Mitchell Age: 27 Location: Boston Before: 268lbs. After: 135lbs. What was the “turning point” that...
I lost the weight and gained my life!!
I battled the bulge my entire life..my fat suit was always showing no matter how hard I tried...
Before And After: Heather Trims Down 50 Pounds By Slimming Her Portions
Name: Heather Colella Age: 39 Before weight: Between 190-200 How I gained it: Growing up, we never...
From PCOS Struggle To PCOS Success – My 71 Pound Weight Loss Journey
I had gained most of the weight 10 years ago, then packed on 40 more pounds during pregnancy....
Weight Loss Success Stories: Skye Lost 52 Pounds And Went From Fat To Fitness Coach
NAME : Skye BEFORE WEIGHT : 202 AFTER WEIGHT : 150 POUNDS LOST : 52 WHEN DID YOU...
Find Out Which Yoga Type Decreases Body Fat and Makes You Stronger!
Yoga involves holding static postures and performing slow, controlled movements. It helps build muscle endurance, motor control and...
Weight Loss Before and After: Rebecca Lost 110 Pounds And Found Herself
NAME : Rebecca BEFORE WEIGHT : 280 AFTER WEIGHT : 170 POUNDS LOST : 110 WHEN DID YOU...
Real Weight Loss Success Stories: Ashley Follows A Controlled Eating Plan And Loses 100 Pounds
Name: Ashley Rivers Age: 28 Height: 5’2″ Before Weight: 249 pounds How I Gained It: As far back...
Study finds smartphones may decrease sedentary time, increased activity
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