Featured Transformations
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Runners’ brains may be more connected, research shows
If you’re thinking about taking up running as your New Year’s resolution and still need some convincing, consider...
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Weight Loss Success Stories: Marcia Lost 102 Pounds By Eating Salads
Name: Marcia Case Age: 32 Location: Venango, Nebraska Before: 270lbs After: 168 Blog: Minusonehundred.com What was the “turning...
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Weight Loss Success Stories: J’nea Lost 40 Pounds And Finds Her Energy
J’nea did not have time to exercise because she had to take care of ten people in her...
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Weight Loss Before and After: Marguerite Loses 112 Pounds And Gets A Second Chance At Life
NAME : Marguerite BEFORE WEIGHT : 280 AFTER WEIGHT : 168 POUNDS LOST : 112 WHEN DID YOU...
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Debunking water myths: Weight loss, calorie burn and more
Drinking a lot of water is often advised to those who are trying to lose weight, but a...
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Weight Loss Success Stories: Tabitha’s 90 Pound Body Transformation
WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM? Even though high-school-me always thought I was fat (girl thing),...
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Bye-Bye, Baby Fat
Just five months after the birth of her fourth child, Linda Toomey is back in shape. Name:...
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I Lost Weight: Kristina Davis Tracked Her Progress And Lost 115 Pounds
Name: Kristina Davis Age: 36 Height: 5’7″ Before Weight: 260 pounds How I Gained It: A lifelong yo-yo...
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Weight Loss Before and After: Amy Sheds An Amazing 115 Pounds In Weight Loss Transformation
Name: Amy Garrett Home: Belle Vernon, Pennsylvania Age: 35 Height: 5’7″ Previous Weight: 260 pounds Current Weight:...
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Shira Miller Lost 50 Pounds
THE BIG REWARD: It’s so funny, losing the 50 pounds probably bought me a thousand pounds of confidence....
