Featured Transformations
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Enough is Enough
At the age of 25, I knew I was suffering from high blood pressure which was common in...
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Real Weight Loss Success Stories: I Lost 65 Pounds With LapBand Surgery
A process of changes is truly the way to describe this unexpected turn of events. I started checking...
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218 Pounds Lost: Pain into power
NAME : Nicole BEFORE WEIGHT : 430 AFTER WEIGHT : 212 POUNDS LOST : 218 WHEN DID YOU...
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10 things your gym won’t tell you
By SmartMoney Not all health clubs are problem-plagued, but don’t be surprised if yours is filled with illness-causing...
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How accurate are “calories burned” on fitness devices?
Counting calories burned is not as easy as 1-2-3 By Karen Ravn, LA Times Whether you’re trudging on...
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30 lbs and counting!
I started attending a locally owned gym (S.W.E.A.T Ltd) when my husband was reassigned to Colorado from Florida....
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Perk yourself up with some exercise
We’re all aware of the physical advantages of exercising and the emotional advantages have also been well-documented. But...
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115 Pounds Lost: Not America’s Choice
NAME : Erinn BEFORE WEIGHT : 250 AFTER WEIGHT : 135 POUNDS LOST : 115 WHEN DID YOU...
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Find out how Agatha Peszt lost over 70 lbs with a little help from some pole dancing.
Strangely enough, it was a picture taken with Mickey Mouse that was the wake up call for Agatha....
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Weight Loss Before and After: Rebecca Lost 40 Pounds And Dropped Four Dress Sizes
40 pounds lighter, Rebecca Yount is thrilled with her new figure VITAL STATISTICS Name: Rebecca Yount Current...
