One day at time.
NAME : Sterfany
BEFORE WEIGHT : 250
AFTER WEIGHT : 220
POUNDS LOST : 30
WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM?
I was always over weight and always heard comments , through the years I was getting depressed and isolating myself from the world. After getting married in decided that my husband didn’t deserve a person like I was then I decided to start the journey of losing weight.
DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?
Every day is a different battle against yourself, your mind. I always try to keep in my mind the reason I started and why I can’t give up.
MY WEIGHT LOSS TIPS & TRICKS
- Keep hydrated
- Keep your mind busy
- Always remember the reason you decided to start