Weight Loss Stories

One day at time.

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NAME : Sterfany
BEFORE WEIGHT : 250
AFTER WEIGHT : 220
POUNDS LOST : 30

WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM?

I was always over weight and always heard comments , through the years I was getting depressed and isolating myself from the world. After getting married in decided that my husband didn’t deserve a person like I was then I decided to start the journey of losing weight.

 

Transformation Tuesday Videos!

DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?
Every day is a different battle against yourself, your mind. I always try to keep in my mind the reason I started and why I can’t give up.

 

MY WEIGHT LOSS TIPS & TRICKS

  1. Keep hydrated
  2. Keep your mind busy
  3. Always remember the reason you decided to start
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