Weight Loss Stories

Weight Loss Before and After: I Shed 53 Pounds And Started A New Beginning

By  | 

Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comAt 47 years old I was 4′-10″ tall and weighed 182 pounds.  I was as wide as I was tall!!  I had high blood pressure, arthritis and clinical depression.  I could not keep up with my 3 year old grandson, and I was very unhappy with my life.  On August 19, 2009- I made the decision that I had to make some changes.  I found a great FREE website online call SparkPeople.com and I signed up for it.  They helped me set up a plan that would work for me.  I set realistic goals…and I never looked back. I have learned the value (and enjoyment) of daily exercise and healthy eating habits.  To date I have lost 53 pounds and have dropped 4 pant sizes.  I am happier than I have been in years.  Every aspect of my life has changed.  And I no longer take blood pressure or arthritis medication.  For me to succeed, it took perserverence, patience, SparkPeople.com and the love and support of my family.

RELATED:   I Lost Weight With PCOS! Melissa’s 100 Pound Weight Loss Success Story

Now I am a new person with new beginnings!!

 

Source: iReports

Transformation Tuesday Videos!

Republished by Blog Post Promoter

Leave a Reply

Your email address will not be published. Required fields are marked *