100 Pounds Lost

My weight loss

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Anon1226542807-MyWeightLoss397388_lgI lost 115 pounds in the last 2.5 years.  I started losing weight in the Spring of 2006 I was only 21 and I was tipping the scales at 260 pounds.  Now, 2.5 years later and 23, I am a happy and healthy 145.  My change?  I reduced my portions, stopped snacking, and went to the gym 6 days a week.  When I began working out I could only do the elipitcal for 10 minutes; at my peak I would do the eliptical for 45 and then run 1.5-2 miles.  I still work out consistently and I am determined to maintain my weight.  I have studied nutrition consistently since thing and I enjoy being a bit of a “health junkie.”  It took years of working and sweating, but in the end, it was totally worth it.  I’ve never felt better.

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Source: iReports

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