100 Pounds Lost

Monica Weight Loss Story

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Monica Baisden weighed 375 pounds.

.”I was diagnosed with rheumatoid arthritis three years ago. I had high blood pressure and I almost couldn’t walk, Baisden says. “I looked at several different ways of losing weight and decided on gastric bypass. Since I had so much to lose, I decided that would probably be my best option.


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Breakfast is a smoothie or sometimes cereal. Lunch is chicken breast and a vegetable. Dinner is similar to lunch but maybe a bit more of it. And she snacks during the day on fruit. Baisden lost 213 pounds.


Source: AJC

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1 Comment

  1. Gloira

    March 1, 2017 at 9:06 am

    You are truly inspiring. Thanks for the much needed inspiration to keep with my weight loss today. You do look amazing.

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