Weight Loss Before and After: Michele’s Amazing 50 Pound Weight Loss Story
Michele Manson was 200 pounds in 2002. While with the Army Reserves, she lost 50 pounds.
But later gained it back. In 2006, she decided to lose it for good. “I wanted to be happy with myself, so I started eating right and exercising again.”
Now 26 years old, Manson has lost 72 pounds since 2006. She credits a consistent exercise routine and a diet of proteins and vegetables. “When I’m sore from exercising, I always tell myself a little saying that I learned in basic training – pain is weakness leaving the body.”
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