Black Women Weight Loss

Weight Loss Success Story: Maryann Lost 65 Pounds By Being The Best She Could Be

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I lost over 60 pounds! Read my weight loss success story at the inspiration weightloss website The Weigh We Were.  Beautiful black women losing weight with clean eating habits, lifestyle changes, meal plans and diet programs. Before and after African American pictures, motivation, fitspo and workout gym tips. Maryann Nettles weighed 219 pounds.

 

“In church, they were encouraging all the members to be the very best we could be in all areas of our lives,” she says. “I was also starting to have high blood pressure. I knew I could do better in this area.

Her biggest challenge? “Maintaining,” she says. “Because I know I have to start adding more of a variety of foods back into my diet so that I don’t continue to lose weight. I don’t want to add too much of a variety that could increase my weight.” Nettles lost 65 pounds.

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Source: AJC

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