Men Before And After Weight Loss: Mark’s 115 Pound Weight Loss Journey

Mark Querry: Me in 2001 at 335 lbs.

Taken at breakfast with friends, All ICU Nurses at Piedmont Hospital

Mark Querry: Me at work a few years later after 110lbs weight loss. Currently maintaining my weight at 220 lbs by walking 3-6 miles on my days off.

Source: AJC