Low Glycemic Snacks Recipes

Low Glycemic Recipe Tropical Power Cup – 107 Calories

They say we feast with our eyes, and if that’s true, this simple snack will have you feeling like a queen! A beautiful combination of naturally-sweet tropical fruits is served atop greek yogurt. Protein from the yogurt and almonds will keep you feeling full, while the fruit will give you that touch of a treat you crave!

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Serves 1

¼ cup vanilla greek yogurt
½ kiwi, diced
1 tablespoon diced pineapple
½ tablespoon sliced almonds

Calories: 107
Total Fat: 4g
Chol: 4mg
Total Fat 4g, 6%
Sat Fat 1g, 5%
Total Carb 13g, 4%
Fiber 2g, 7%
Sugars 10g —
Cholesterol 4mg, 1%
Sodium 53mg, 2%
Protein 6g, 11%

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