Healthy Recipes
Low Glycemic Recipe Sunny Avocado Boat – 212 Calories
By |
Avocado’s are naturally high in healthy fats. That makes them more filling that some fruits and veggies. This simple snack is sure to satiate when you’re really needing a snack. A great post-workout treat, but pretty enough to serve at brunch or a cocktail party!
{ Pin This Recipe! }
Serves 1
Transformation Tuesday Videos!½ avocado
3 tablespoons broccoli sprouts
1/2 tablespoon roasted sunflower seeds
½ teaspoon olive oil
Salt and pepper to taste
Fill center of the avocado with sprouts. Sprinkle with sunflower seeds and drizzle with olive oil. Salt and pepper to taste.
Calories: 212
Chol: 0mg
Total Fat 22g 34 %
Sat Fat 3g 14 %
Total Carb 11g 4 %
Fiber 8g 31 %
Sugars 1g —
Cholesterol 0mg 0 %
Sodium 1947mg 81 %
Protein 4g 9 %
Republished by Blog Post Promoter
0 comments