Low Glycemic Smoothies Recipes

Low Glycemic Recipe Lemon Detox Slushie – 28 Calories

When you’re looking for a light, refreshing smoothie this tangy treat is the way to go! Tastes just like an iced lemonade, with a pinch of spicy cayenne pepper to promote digestion. If you don’t like the spice, feel free to leave it out!

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Serves 1

4 tablespoons fresh-squeezed lemon juice
½ teaspoon no-calorie lemonade powder
1 cup water
¾ cup ice
Pinch cayenne pepper

Calories: 28
Chol: 0mg
Total Fat 1g 2 %
Sat Fat 0g 1 %
Total Carb 7g 2 %
Fiber 2g 6 %
Sugars 2g —
Cholesterol 0mg 0 %
Sodium 14mg 1 %
Protein 1g

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