Real Weight Loss Success Stories: Lisa Drops 39 Pounds And Actually Looks Forward To The Gym
Start Weight: 247 lbs
Lost So Far: 39 lbs
Goal Weight: 175 lbs
Biggest Hurdle: Exercise. I didn’t really know where to start, and I didn’t want to do it alone.
I Overcame It By: Working out with my trainer, AJ, four times a week. At first I couldn’t even do basic exercises like lunges and squats, but AJ has taught me how to do those and much more. Now I thoroughly look forward to the gym as “me time.”
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