Weight Loss Stories

Lisa Quinn Harris, 34, Shreveport, Louisiana

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comHeight: 5’2″

Start Weight: 247 lbs

 

Lost So Far: 39 lbs

Transformation Tuesday Videos!

Goal Weight: 175 lbs

Biggest Hurdle: Exercise. I didn’t really know where to start, and I didn’t want to do it alone.

I Overcame It By: Working out with my trainer, AJ, four times a week. At first I couldn’t even do basic exercises like lunges and squats, but AJ has taught me how to do those and much more. Now I thoroughly look forward to the gym as “me time.”

Source: Womansday

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