Weight Loss Stories

Real Weight Loss Success Stories: Lauren’s Amazing 16 Pound Weight Loss Transformation

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Lauren lost 16 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.Lauren Waits began to realize the few pounds a year she was putting on were adding up.


While attending meetings at work to help prevent childhood obesity, she realized she wanted to be a better role model for her children. She weighed 149 pounds


She lost 16 pounds. “Turning down unhealthy foods and choosing to eat right is a daily challenge,” she said. “Now at meetings when lunch is served, I immediately remove the cookie and chips from the lunch, or I fill my plate with salad before adding the meat and starch.”

Source: AJC

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