Gradual weight loss no better than rapid weight loss for long-term weight control

Contrary to current dietary recommendations, slow and steady weight loss does not reduce the amount or rate of weight regain compared with losing weight quickly, new research published in The Lancet Diabetes & Endocrinology has found. The study, led by Joseph Proietto, Sir Edward Dunlop Professor of Medicine at the University of Melbourne and Head … Continue reading Gradual weight loss no better than rapid weight loss for long-term weight control