100 Pounds Lost

KRISTEN Weight Loss Story

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comKRISTEN BRITT: Starting weight: 250 lbs.


Inspiration: “I was 27 years old, and all of my grandparents had diabetes and died of heart attacks or strokes,” she says. “So I decided to lose weight by age 30 or it’d be too hard once I got older.”


KRISTEN BRITT: Result: 140 lbs. (lost 110) On her success: “Sometimes I forget I’m not fat anymore, and I laugh when people say I’m an athlete.”


Source: AJC

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