Height: 5’8″
Start Weight: 165 lbs
Lost So Far: 33 lbs (she’s already reached her goal!)
Biggest Hurdle: Eating too many heavy, fattening foods, like fettuccine Alfredo and fried chicken.
I Overcame It By: Making lighter versions of my favorites.
Joy’s recipe for Grilled Chicken Parmesan is fantastic, and one Banana Blueberry Skinny Muffin keeps me energized and satisfied between lunch and dinner.
Source: Womansday