Weight Loss Success Stories: Kathy Sheds 33 Pounds To Reach Her Goal Weight

Height: 5’8″

Start Weight: 165 lbs

Lost So Far: 33 lbs (she’s already reached her goal!)

Biggest Hurdle: Eating too many heavy, fattening foods, like fettuccine Alfredo and fried chicken.

I Overcame It By: Making lighter versions of my favorites.

Joy’s recipe for Grilled Chicken Parmesan is fantastic, and one Banana Blueberry Skinny Muffin keeps me energized and satisfied between lunch and dinner.

Source: Womansday

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