Male Before And After Weight Loss: Kalvin Drops 135 Pounds And Finds Happiness
KALVIN C. CHINYERE:
Starting weight: 333 lbs.
Result: 198 lbs. (lost 135)
Inspiration: “After graduating from medical school, I started my internship in internal medicine,” he says. “I worked for two months [in] the stroke unit in a Brooklyn [N.Y.] hospital.
I watched people suffering after having a stroke. Many of these strokes could have been prevented by losing weight and adapting a healthier lifestyle. I vowed then to lose weight and keep it off.”
On his success: “Losing weight is a marathon, not a sprint.
Large temporary lifestyle changes lead to fast temporary weight loss. Small permanent lifestyle changes lead to slow permanent weight loss.”
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