Men Weight Loss Success Story: Jeff Sheds 60 Pounds And Becomes A New Healthy Self

JEFF GRANT: Starting weight: 220 lbs

Inspiration: “I got tired of looking in the mirror every morning and seeing a man that looked unhealthy and 20 years older.”

JEFF GRANT: Result: 160 lbs. (lost 60) On his success: “For the first few years after making the change, I was participating in some serious athletic events like Ironman and marathons but still didn’t see myself as an athlete. It’s amazing how long it took for my mental image to catch up with the physical change,” he says. Now Grant competes in ultra-endurance events around the world.

Source: AJC