100 Pounds Lost

Men Weight Loss Success Story: Jason’s 103 Pound Body Transformation

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I lost 103 pounds! Read my weight loss success story and see my before and after weight loss pictures at the website The Weigh We Were. Hundreds of success stories, articles and photos of weight loss diet plans for men, tips for how to lose weight for men. Build muscle and lose belly fat with healthy male weight loss transformation pics for inspiration!Jason Davis weighed 308 pounds.

 

“I was diagnosed with type 2 diabetes in the spring of 2002,” Davis says. “I had a physician who gave me two choices for dealing with the diabetes: Either take oral medication to regulate my insulin and glucose, or make permanent changes to my lifestyle to manage it without drugs. I chose the latter.” He’s with his niece, Molly, in the photo.

 

“One of the biggest challenges was learning to eat correctly after more than two decades as a couch potato,” he says. “Another challenge was forcing myself to exercise regularly. Generally, people who try to lose weight and keep it off will fail unless they incorporate regular exercise into their life on a permanent basis.” Davis weighs 205 pounds.

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Source: AJC

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