Weight Loss Stories

“I Love My Newfound Confidence!”

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comBefore: “I Love My Newfound Confidence!”

A 26-year-old newlywed, Kelly Ruch had the body confidence to wear a bikini, but she knew she was no fitness guru.
After having two kids, Kelly decided to join a health club in 2005 to be more active. She now exercises six days a week and avoids snacking too often. In three years, she maintained her weight loss of 50 pounds and went from a size 12/14 to a size 0/2.

After
Now, Kelly wears her bikini with extra confidence. “I love life now and even my children love to exercise with me!” said Kelly

Source: fitnessmagazine

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