Weight Loss Stories

I Look Slimmer Now Than Before I Was Pregnant

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comGretchen Freydl Jeanes, 38

Her Baby-Body Blues: “Before I had my daughter, I was very active, but during my pregnancy I got completely out of shape.”

Amazing Results: Gretchen lost eight pounds and lost inches all over. “I’m much happier about my body.”

What She Loved About the Workout: “Having a specific plan. I’d exercise at 5:30 a.m., when my daughter was still sleeping, so I didn’t feel guilty spending time on myself.”

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Advice to New Moms: “Be realistic. I realized that on days when I was too tired, it was okay if I skipped a workout.”

Source: fitnessmagazine

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