Weight Loss Stories

I Did It! Jo-Ann’s Weight Loss Success

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comJust over a year ago, I sought a professional partner-in-healing who could understand my goals, particularly, to customize for me a very specific strength training plan, to create a workout program to build my cardiac stamina, and to develop a clinically, specific nutritional plan.


Jim White Fitness & Nutrition Studios made that happen for me. They created a specific dietary strategy based on my nutritional profile. He knows how to respond to my health and energy levels as I move through a workout, offering encouragement, enthusiasm and support.


This is the first time in my life I can say that a professional in this field has contributed to my wellness in such an extraordinary, respectful, interactive way. As a result, I have lost 26 pounds, 6% body fat and 19 inches overall. I run one to three miles almost every day, and have more energy than ever! I continue to enjoy working with the trainers at JWFNS on a weekly basis.


Source: iReports

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