Weight Loss Stories

Real Weight Loss Success Stories: Kim Lost 65 Pounds And Can Fit Into Her Wedding Dress Again

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Kim lost 65 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.
Before: “I Can Fit My Wedding Dress Again!”

Kim Barrows decided to make 2007 the year to be healthy. She used NutriSystem to kick off her new diet and workout plan.

By doing cardio for 45 minutes and strength training for 30 minutes 5 days a week with three of her best friends, Kim lost 65 pounds in 10 months.

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Kim went from a size 16/18 to a 4/6 and maintains her current weight by sticking to her workout schedule and exercising portion control.

After
Now she can fit into her wedding dress, 24 years after her wedding day and looking as great as ever!

RELATED:   Weight Loss Success Stories: I Lost 55 Pounds By Giving Up Old Habits and Adding Positive Self Talk

Source: fitnessmagazine

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