Weight Loss Stories

How I lost weight.

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comI attached a picture of what I used to look like before I lost weight. I feel there are too many scams out there such as weightloss supplements and infomercials. I lost weight by cutting out sodas, fast food, and junk food from my diet. The first month was the hardest because I honestly feel like I went through a withdrawel of some type. I also started walking 30 minutes a day and I bought a jump rope. Losing weight takes discipline but once you get used to not eating unhealthy food, you won’t miss it at all.

 

Source: iReports

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