How Carter Higgins Lost 137 Pounds

Name: Carter Higgins

Age: 33

From:Burbank,California

Now: 175 lbs
Before: 312 lbs

How she did it:

Started going to boot camp five mornings a week, and was motivated to stick with it thanks to the camaraderie. She also kept a food journal, swapping chips for veggies along the way, and dropped 137 pounds in just under a year.

Source: Health.com