Weight Loss Stories

How Ali Hocart Loss 27 Pounds

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Read her success story! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.comName: Ali Hocart

 

Age: 39

 

Transformation Tuesday Videos!

From: New York City

Now: 137 lbs, size 4

Before: 164 lbs, size 10

How she did it:

 

 

 

 

 

Adopted the CarbLovers Diet plan,

 

 

…and upped her cardio to five or six workouts a week,

 

 

…plus two or three strength training sessions.

 

 

Source: Health.com

 

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