Black Women Weight Loss

Weight Loss Success Story: I Went From A Size 22 To A Size 10

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I lost over 100 pounds! Read my weight loss success story at the inspiration weightloss website The Weigh We Were.  Beautiful black women losing weight with clean eating habits, lifestyle changes, meal plans and diet programs. Before and after African American pictures, motivation, fitspo and workout gym tips. March 2012 , i was sitting in Biochemistry Class and my Professor said something about Adipocytes, …. i had my aha moment …i was a size 22
and i would only get bigger if i didn’t change my lifestyle .I prayed about it the next morning i started walking.
I am an Internationa medical student in St Lucia ….St Lucia is beautiful and hilly……i climbed every hill i could. My BEST friend joined me …..i became a pescovegetarian ……so we coined the term “hilling” we hilled every morning for one hour.Sweat and Hard work..!!!! I never once climbed on the scale…..

10 months later am a size 10….i am back in the US n Hilling Continues …just in A GYM…..IF U WANT IT BAD ENOUGH …U CAN HILL IT TO EXISTENCE!!!!

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Source: iReports

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