Weight Loss Before and After: I Finally Lost The Weight And Dropped 50 Pounds
After years of trying to slim down, I finally did it! It was the same story every year for the last 5 years; lose a little, gain it back and more. I started medical school last fall and knew my time would be limited. I also need my energy to keep up with my 5 year old! 🙂 I felt like 2009 was my chance to get the weight off. I committed fully and lost 50 pounds in 11 months. It was hard to wake up early to exercise and make good food choices every day, but it paid off. Now, I ride my bike to school and run on the weekends. I plan my meals and a week in advance, so I don’t turn to bad food when I get hungry. Thanks for all of your inspiring stories!
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