Weight Loss Before and After: Eve Shed 23 Pounds As Part Of Her Weight Loss Journey

Height: 5’4″

Start Weight: 166 lbs

Lost So Far: 23 lbs

Goal Weight: 135 lbs

Biggest Hurdle: Eating breakfast. I used to only have coffee at 5:30 a.m. and not eat anything for at least four hours. Sometimes, I would skip breakfast altogether and then become ravenous by lunchtime.

I Overcame It By: Finding a healthy breakfast I love: Joy’s Sweet Potato Skillet (with pepper, onions and lowfat cheese). When I was a kid, my mom would make fried potatoes on Saturday mornings, so this morning meal reminds me of my childhood, only it’s much healthier!

Source: Womansday