Weight Loss Stories

Weight Loss Success Stories: Kathy And Emily Dropped 53 Pounds Each By Doing It Together

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Kathy and Emily lost 53 pounds each! See our before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.

Mother and Daughter Edition

Name and Age: Kathy Fendley, 61

Name and Age: Emily Jenkins, 27

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Hometown: Knoxville, Tennessee

Previous Weight: 185 pounds (Emily), 179 pounds (Kathy)

Current Weight: 132 pounds (Emily), 126 pounds (Kathy)

Weight Lost: 53 pounds each. Both followed the LA Weight Loss plan.

How We Lost It

We motivated each other to get started.

“My mom and I both wanted to lose weight, so I suggested we do it together,” Emily says. “We started walking and joined the same gym.”

We cook together.

“I visit my parents’ house for a healthy dinner at least twice a week. Our favorite dish is grilled chicken with couscous, zucchini and squash,” Emily says.

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We divide dinner in two.

“When we go out to eat, we usually split something low-cal like salmon, broccoli and a baked potato,” Kathy says. “If we get our own dishes, half is put directly into a to-go box.”

Source: FamilyCircle

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