Before And After: Danyel Lost 50 Pounds By Changing Her Lifestyle

DANYEL RICHARDSON: Starting weight: 197 lbs.

. Inspiration: “I decided to do this lifestyle change because I noticed that I was near the 200-pound mark,” saysRichardson. “I had never been that big before and I had received a comment from a family member over the Christmas weekend in 2006 on how much weight I had gained.”

DANYEL RICHARDSON: Result: 147 lbs. (lost 50) On her success: “You really have to want to change. And it must come from inside because nobody will make you lose weight. You must want this for yourself or it won’t work.”

Source: AJC

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