100 Pounds Lost

How I Lost 115 Pounds: Chris’ Amazing Weight Loss Story

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I lost 115 pounds! Read my weight loss success story and see my before and after weight loss pictures at the website The Weigh We Were. Hundreds of success stories, articles and photos of weight loss diet plans for men, tips for how to lose weight for men. Build muscle and lose belly fat with healthy male weight loss transformation pics for inspiration!

Chris Querry of Kennesaw weighed 330 pounds when he began his weight loss journey.

After finding out his weight at an annual physical, as a critical care nurse, he knew what he had to do: eat less, move more.

Querry now weighs 215 pounds, losing a total of 115 pounds.

He’s kept the weight off for almost eight years. He hasn’t changed his diet dramatically, he just eats less of the food he enjoys.

His exercise consists mainly of walking. He currently is dating someone who also has struggled with their weight so they keep each other motivated.

Source: AJC

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