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Weight Loss Tips

  • The Weigh We Were | March 21, 2017

    How to best help your child lose weight: Lose weight yourself

    By: Kerri N. Boutelle, Guy Cafri and Scott Crow. Parent Predictors of Child Weight Change in Family-Based Behavioral Obesity...
  • The Weigh We Were | February 11, 2017

    50 tips from top trainers

    Shortcuts to your best butt, belly, thighs— every inch of you!—from people celebs trust with their bodies. 2...
  • The Weigh We Were | September 12, 2015

    Massive weight loss increases risk of complications in body-shaping surgery

    Patients who lost more than 100 pounds and those who shed weight through bariatric surgery had the highest...
  • The Weigh We Were | February 13, 2014

    Weight Mirror – The Virtual Weight Loss App

    Can you imagine how amazing you would look if you managed to lose those extra -pounds you have...
  • The Weigh We Were | February 2, 2014

    Proof if fitness is ‘fun’, people will do it! Must watch…

    “Take the stairs instead of the escalator or elevator and feel better” is something we often hear or...
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We’re Real! We’re Personal! We’re InspirWeighTional! The weight loss successes you’ll meet on TheWeighWeWere.com have lost weight with various programs ranging from Weight Watchers to Tops to NutriSystem – but the bottom line isn’t about ‘the diet’ - it’s about finding what works for you!

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