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Weight Loss Tips
Think 30 minutes of exercise cuts it? Try 50
Is My Metabolism Slow? Here’s the answer…
Runners’ brains may be more connected, research shows
The mirror, not the scale, is the enemy of many this New Year’s resolution time
Weight Loss Success Story: African-American Women Must Eat Less Or Exercise More To Lose As Much Weight As Caucasians
Obese people can maintain stable weight loss
Mobile technology may help people improve health behaviors
Five days of eating fatty foods can alter how your body’s muscle processes food
Glued to your cell phone? Research suggests it may reduce your physical activity and fitness
Dietary sugar guidelines are based on low quality evidence, study finds
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