Weight Loss Tips
-
Most women can only lose about 0.5 – 1.5 pounds of fat per week
Many women lament over having a ‘harder time than other women’ when it comes to losing weight. Part...
-
Inactivity reduces people’s muscle strength
New research reveals that it only takes two weeks of not using their legs for young people to...
-
Putting focus on immediate health effects may improve weight loss success
CINCINNATI–Most weight loss programs try to motivate individuals with warnings of the long-term health consequences of obesity: increased...
-
Couch potatoes take note: If you want to stick to an exercise plan, try high-intensity workouts
Having a hard time getting in shape? The key may lie in more intense, short bursts of exercise,...
-
Weight loss not always beneficial for romantic relationships
Losing weight is generally beneficial for human health, but when one partner in a romantic relationship loses weight,...
-
Does treatment of hypothyroidism lead to weight loss?
Decreased thyroid function, or hypothyroidism, is commonly associated with weight gain. But contrary to popular belief, effective treatment...
-
Want to lose weight? Join a weight management group that is meaningful to you
Researchers from Peninsula College of Medicine and Dentistry (PCMD), University of Exeter, have received funding of over £86,000...
-
Depressed women can lose weight as successfully as others do
Women with major depression were no less likely than were women without it to have successful results with...
