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The Weigh We Were
0
The Weigh We Were
0
  • HOME
  • SUCCESS STORIES
    • 100 Pounds Lost
    • Black Women Weight Loss
    • PCOS Weight Loss Success Stories
  • FIT TIPS
  • RECIPES
  • SUBMIT YOUR STORY
  • CONTACT
The Weigh We Were > Blog > Weight Loss Tips

Weight Loss Tips

Think 30 minutes of exercise cuts it? Try 50

Posted by By The Weigh We Were August 22, 2020

Is My Metabolism Slow? Here’s the answer…

Posted by By The Weigh We Were August 20, 2020
Runners' brains may be more connected, research shows| via TheWeighWeWere.com

Runners’ brains may be more connected, research shows

Posted by By TheWeighWeWere.com August 19, 2020

The mirror, not the scale, is the enemy of many this New Year’s resolution time

Posted by By The Weigh We Were August 19, 2020
African-American women must eat less or exercise more to lose as much weight as Caucasians| via TheWeighWeWere.com

Weight Loss Success Story: African-American Women Must Eat Less Or Exercise More To Lose As Much Weight As Caucasians

Posted by By TheWeighWeWere.com August 19, 2020
Obese people can maintain stable weight loss| via TheWeighWeWere.com

Obese people can maintain stable weight loss

Posted by By TheWeighWeWere.com August 16, 2020
Mobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviors| via TheWeighWeWere.com

Mobile technology may help people improve health behaviors

Posted by By TheWeighWeWere.com August 16, 2020
Five days of eating fatty foods can alter how your body's muscle processes food| via TheWeighWeWere.com

Five days of eating fatty foods can alter how your body’s muscle processes food

Posted by By TheWeighWeWere.com August 16, 2020

Glued to your cell phone? Research suggests it may reduce your physical activity and fitness

Posted by By The Weigh We Were August 12, 2020
Dietary sugar guidelines are based on low quality evidence, study finds| via TheWeighWeWere.com

Dietary sugar guidelines are based on low quality evidence, study finds

Posted by By TheWeighWeWere.com August 10, 2020
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