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The Weigh We Were
  • HOME
  • SUCCESS STORIES
    • 100 Pounds Lost
    • Black Women Weight Loss
    • PCOS Weight Loss Success Stories
  • FIT TIPS
  • RECIPES
  • SUBMIT YOUR STORY
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Home » Weight Loss Tips » Page 2

Category - Weight Loss Tips

Weight Loss Tips

Think 30 minutes of exercise cuts it? Try 50

2 years ago
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Weight Loss Tips

Is My Metabolism Slow? Here’s the answer…

2 years ago
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Runners' brains may be more connected, research shows| via TheWeighWeWere.com
Weight Loss Tips

Runners’ brains may be more connected, research shows

2 years ago
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Weight Loss Tips

The mirror, not the scale, is the enemy of many this New Year’s resolution time

2 years ago
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African-American women must eat less or exercise more to lose as much weight as Caucasians| via TheWeighWeWere.com
Black Women Weight Loss • Weight Loss Tips

Weight Loss Success Story: African-American Women Must Eat Less Or Exercise More To Lose As Much Weight As Caucasians

2 years ago
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Obese people can maintain stable weight loss| via TheWeighWeWere.com
Weight Loss Tips

Obese people can maintain stable weight loss

2 years ago
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Mobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviorsMobile technology may help people improve health behaviors| via TheWeighWeWere.com
Weight Loss Tips

Mobile technology may help people improve health behaviors

2 years ago
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Five days of eating fatty foods can alter how your body's muscle processes food| via TheWeighWeWere.com
Weight Loss Tips

Five days of eating fatty foods can alter how your body’s muscle processes food

2 years ago
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Weight Loss Tips

Glued to your cell phone? Research suggests it may reduce your physical activity and fitness

2 years ago
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Dietary sugar guidelines are based on low quality evidence, study finds| via TheWeighWeWere.com
Weight Loss Tips

Dietary sugar guidelines are based on low quality evidence, study finds

2 years ago
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