Healthy Recipes
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Fresh Summer Squash Smoothie – 127 Calories
Don’t let this smoothie’s lemony-fresh flavory fool you, it packs the fiber and nutrients of raw zucchini without...
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Tomato and Cucumber Gazpacho – 182 Calories
High in fiber, this fresh soup makes a perfect light lunch or meal starter. Nutrition Per Serving: ...
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Low Glycemic Recipe Roasted Asparagus – 125 Calories
Whenever you can find fresh asparagus Serves 4 1 pound asparagus 1 ½ cups cherry or grape tomatoes...
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Choco-Cherry Smoothie – 253 Calories
Not only is this smoothie the perfect breakfast, but it is the answer to those knawing chocolate cravings...
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Roasted Brussels Sprouts and Apple Salad – 215 Calories
This light, yet filling soup combines all the flavors and fiber of a ratatouille with the lean protein...
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Cinnamon and Chipotle Spiced Pumpkin Soup – 112 Calories
Warm and nourishing, this Fall soup is a great source of fiber and protein. Nutrition Per Serving: Calories:...
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Low Glycemic Recipe Sunny Avocado Boat – 212 Calories
Avocado’s are naturally high in healthy fats. That makes them more filling that some fruits and veggies. This...
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Citrus and Olive Tomato Salad – 101 Calories
This salad is so simple, but is packed with tons of fresh flavor. What a great way to...
