Low Glycemic Recipe Apple Peanut Butter Bites – 182 Calories
This simple recipe will remind you of the caramel apples you craved as a child. Upgraded with grown-up...
80 Calorie Snack Recipe: Zucchini Rolls with Herbed Cheese
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Asian Chicken Soup with Spicy Ginger Broth
This easy, delicious soup is packed with nutrition! The bean sprouts and scallions contain vitamin C. Vitamin C...
Low Glycemic Recipe Green Glow Smoothie – 89 Calories
Get gorgeous skin with this spa-inspired smoothie! The mild sweetness of cucumber and honeydew create a light, refreshing...
Warm Potato Salad with Mustard and Scallions – 220 Calories
This healthy salad is a great way to enjoy potatoes without a ton of fat and calories. Nutrition...
Asparagus and Smoked Turkey Roll-Ups
These asparagus turkey roll ups are a high protein snack that can help keep you satisfied longer. Eating...
Recipe: Curried Pear and Butternut Squash Soup
Butternut squash is high in caratenoids, which is a plant form of vitamin A. Vitamin A is critical...
Kale and Lentil Soup with Thyme and Garlic – 265 Calories
This soup is so hearty and satisfying you, you won’t miss the meat. Not to mention that it...