Weight Loss Stories

Weight Loss Before and After: Brittany Sheds 17 Pounds And Stops The Emotional Eating

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Brittany lost 17 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.Height: 5’6″

Start Weight: 189 lbs

 

Lost So Far: 17 lbs

Transformation Tuesday Videos!

Goal Weight: 160 lbs

Biggest Hurdle: Bingeing. Before the Slimdown I let myself be governed by too many “rules.” I’d end up sneaking food and stuffing myself.

I Overcame It By: Realizing that weight loss has everything to do with becoming aware of my reasons for eating, which are usually emotion-based. Once I learned why I wanted to eat, I was better able to control my urges.

Source: Womansday

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