Healthy Recipes Meal Prep Recipes

BREAKFAST PROTEIN SMOOTHIE

Nutrition per serving: 230 kcal, 6g Fats, 32g Carbs, 15g Protein

BREAKFAST PROTEIN SMOOTHIE

Recipe by The Weigh We WereCourse: Breakfast
Servings

2

servings
Prep time

5

minutes
Cooking timeminutes
Calories

230

kcal

Ingredients

  • 1 frozen chopped banana

  • 1 cup (155g) berries, frozen

  • 2 tbsp. rolled oats

  • ¼ cup (25g) vanilla protein powder

  • 1 tbsp. peanut butter

  • 1 cup (240ml) almond milk, unsweetened

Directions

  • Place everything into a high-speed blender.
  • Blend, stopping to scrape the sides as needed, until smooth. Serve immediately.

Nutrition Facts

2 servings per container


  • Amount Per ServingCalories230
  • % Daily Value *
  • Total Fat 6g 10%
    • Total Carbohydrate 32g 11%
      • Protein 15g 30%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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